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ROOTED METHOD: WHO WE ARE
Becky Cohen 9/4/26 Becky Cohen 9/4/26

ROOTED METHOD: WHO WE ARE

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The Skin barrier- A controversial topic
Becky Cohen 8/13/26 Becky Cohen 8/13/26

The Skin barrier- A controversial topic

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Teen Acne, Hormones, and the Hidden Ingredients We Often Overlook
Becky Cohen 8/9/26 Becky Cohen 8/9/26

Teen Acne, Hormones, and the Hidden Ingredients We Often Overlook

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HEALTHY SKIN BEGINS WITH BALANCE
Becky Cohen 6/17/26 Becky Cohen 6/17/26

HEALTHY SKIN BEGINS WITH BALANCE

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Why almost every wellness provider will likely mention the nervous system at least once a day
Becky Cohen 5/26/26 Becky Cohen 5/26/26

Why almost every wellness provider will likely mention the nervous system at least once a day

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Common Toxins Affecting Virginia Beach Residents
Becky Cohen 4/11/26 Becky Cohen 4/11/26

Common Toxins Affecting Virginia Beach Residents

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DEEPER IS NOT ALWAYS THE ANSWER
Becky Cohen 3/18/26 Becky Cohen 3/18/26

DEEPER IS NOT ALWAYS THE ANSWER

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Supporting the Body on GLP-1s: How Our Therapies and Supplements Help You Feel Strong, Nourished, and Regulated
Becky Cohen 2/25/26 Becky Cohen 2/25/26

Supporting the Body on GLP-1s: How Our Therapies and Supplements Help You Feel Strong, Nourished, and Regulated

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Red Light Therapy: Everything You Need to Know (And Why Quality Matters)
Becky Cohen 2/14/26 Becky Cohen 2/14/26

Red Light Therapy: Everything You Need to Know (And Why Quality Matters)

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THE VAGUS NERVE & CRANIOSACRAL THERAPY
Becky Cohen 1/27/26 Becky Cohen 1/27/26

THE VAGUS NERVE & CRANIOSACRAL THERAPY

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Heat That Heals: The Infrared Ritual Your Body’s Been Asking For
Becky Cohen 1/10/26 Becky Cohen 1/10/26

Heat That Heals: The Infrared Ritual Your Body’s Been Asking For

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Fall WELLNESS GUIDE
Becky Cohen 11/24/25 Becky Cohen 11/24/25

Fall WELLNESS GUIDE

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GET TO KNOW US: AN INTERVIEW WITH SHANTA
Our Team Becky Cohen 9/14/25 Our Team Becky Cohen 9/14/25

GET TO KNOW US: AN INTERVIEW WITH SHANTA

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BODY + SOUND HEALING THERAPIES
Becky Cohen 8/24/25 Becky Cohen 8/24/25

BODY + SOUND HEALING THERAPIES

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THE ROOTED RECOVERY BODYWORK EXPERIENCE
Becky Cohen 7/26/25 Becky Cohen 7/26/25

THE ROOTED RECOVERY BODYWORK EXPERIENCE

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COLD PLUNGE PROTOCOL FOR WOMEN
Becky Cohen 7/23/25 Becky Cohen 7/23/25

COLD PLUNGE PROTOCOL FOR WOMEN

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THE BENEFITS OF MEMBERSHIP
Becky Cohen 7/21/25 Becky Cohen 7/21/25

THE BENEFITS OF MEMBERSHIP

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Firm Pressure vs. Deep Tissue Massage: What’s the Difference?
Becky Cohen 7/19/25 Becky Cohen 7/19/25

Firm Pressure vs. Deep Tissue Massage: What’s the Difference?

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MAGNESIUM - Which form is best?
Becky Cohen 7/2/25 Becky Cohen 7/2/25

MAGNESIUM - Which form is best?

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TRADITIONAL SAUNA VS. INFRARED SAUNA: WHAT’S THE DIFFERENCE?
Becky Cohen 6/20/25 Becky Cohen 6/20/25

TRADITIONAL SAUNA VS. INFRARED SAUNA: WHAT’S THE DIFFERENCE?

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