FULL NAME: Tara Lynn Dietz
PROFESSIONAL TITLE: Licensed Massage Therapist
SERVICES I CURRENTLY PERFORM: Rooted Ritual • Flex Method • Tidal Tranquility
TREATMENT STYLE + APPROACH: I use Positional Release Therapy, with trigger points and cupping to ease tension throughout the body. Facial cupping, paired with TMJ knowledge for jaw & face tension.
SPECIALTIES/MODALITIES TRAINED IN: Prenatal ● Cupping ● Sports Massage ● Facial Massage ● Hot Stones ● LightStim Therapy ● Trigger Point Therapy
EXPERIENCE: Class of 2017, Cayce/Reilly School of Massotherapy.
Method Wellness, now Rooted Method, has been my home since 2018.
PROFESSIONAL MOTIVATION: I’ve always found anatomy fascinating. Combined with a Body, Mind and Spirit approach in life, I love to see the before and after affects of bodywork. The trust a client forms with their therapist, and letting them fully enter their healing state of mind.
MY IDEAL CLIENT: Someone who is self-confident about healing themselves, with the help of a trustworthy therapist. A client who seeks “work” done, trigger point releases and enjoys stretches during session.
WHAT MAKES YOUR SESSIONS UNIQUE: I’ve have been told sessions with me are methodical, and to just trust the process. I often repeat what the great Ida Rolf once said, “An effective human being is a whole that is greater than the sum of its parts.”
EDUCATION/CERTIFICATIONS: Cayce/Reilly School of Massotherapy 700hr program, Class of 2017
30hr of cupping therapy
15hr of positional release therapy (PRT)
Healing the Mother prenatal/postnatal
Currently completing a TMJ course via American Massage Therapy Association