A Wellness Sanctuary

offering complementary and alternative therapy to promote relaxation, balance and well-being.

Man receiving acupuncture for grounding

Acupuncture

nurture and fortifiy the body, mind, and spirit by restoring balance and vitality. Through precise needle placement, it harmonizes energy flow, promoting healing, well-being, and inner peace.

the beginning of a massage session starting with breath work

Transcendent Therapy

Indulge in a range of holistic therapies at our spa, including acupuncture, tailored massages, craniosacral therapy, red light therapy, sound healing, reiki, deep tissue massage, lymphatic drainage, cupping, hot stones, reflexology, and more. Experience ancient practices and modern techniques for total wellness.

Image of contrast therapy room at Rooted Method

Thermal Therapy

Our thermal therapy offerings merge ancient healing approaches with modern innovation, offering clients advanced solutions for everyday well-being challenges. Immerse yourself in a revitalizing experience that redefines traditional healing.

Signature Services

Image of couples in our infrared sauna at Rooted Method Spa, perfect for couples seeking relaxation, detoxification, and a rejuvenating retreat together.

View our list of carefully selected services to enhance your remedies for relaxation and rituals to restore balance, rejuvenate your spirit, and nurture your overall well-being.

Image of the retail area at Rooted Method Spa

Modern Apothecary

Explore Rooted Method's curated selection of brands and products that embody our core values of simplicity, balance, and well-being. Each brand we offer is thoughtfully chosen to align with our commitment to quality and sustainability. From organic ingredients to eco-friendly practices, our products are crafted with care for your nourishment and well-being

Discover Your Method

Book your appointment with us today and begin your journey.

Rooted Method acupuncturist performing flame cupping

Connect With Us

@rootedmethodvb