A HOLIsTIC SANCTUARY

offering complementary and alternative therapy to promote relaxation, balance and well-being.

Nicole stocking the shelves at Rooted Method

Nicole stocking the shelves at Rooted Method

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💆&zwj;♀️ Why You Deserve a Massage 💆&zwj;♂️
Life can get hectic, and stress seems to be a constant companion {especially during the holidays}. But you don’t have to carry it all on your shoulders (literally). Here’s why you should treat

🎁 Holiday Gift Card Special at Rooted Method! 🎁- November 15th- November 22nd-

This season, treat someone to wellness and style! When you buy a gift card, you’ll receive a free Rooted Method T-shirt as our way of saying thanks for spreading

🎄✨ Holiday Stress? Let Reflexology Help! ✨🎄

The holiday season is here, and while it's filled with joy, it can also be overwhelming! Between shopping, cooking, traveling, and all the extra to-do lists, it's easy to forget about taking care of your

🇺🇸 Veterans Day Special 🇺🇸:

In honor of those who have served, we’re offering 25% off all our thermal therapy packages on November 11th—in-store only. Whether you’re an active service member or retired, enjoy the restorative po

Aside from all the benefits you get from a cold plunge, red light therapy, or one of our many body services, studies have shown that doing something for yourself, aka self-gifting, gives you a:
stress release
sense of relaxation
an enhanced feeling o